Healthy food especially at young age, is the best way to avoid various illnesses in the future. In modern world, where the rhythm of life is quite fast, not only the grown-ups but also children frequently have to satisfy their hunger with fast food.
The consequences of fast food on the organism as a rule are visible years later in the form of various diseases. Specialists urge especially during the fruit-vegetables season to enrich the menu with them. All the vitamins are important for the organism.
The deficiency of iron and iodine is typical for our region. The French-Armenian doctor Patrick Tounian shared the French method of ensuring the iron nourishment of the organism and the consequences of the absence of the latter. According to him serious work was done in France for the past 20 years to enrich the iron in the food of the children. The ratio of iron deficiency in the organisms of children has been reduced by 50 percent.
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