Romella Abovyan: Drink 3 l water a day

Romella Abovyan: Drink 3 l water a day

Must have of hot summer – light-colored clothes, water, glasses and hat. The experts claim that it is unallowable to work in high temperatures without periodically having a rest in a cool place. Going out of the house without necessary accessories and go to work in dark-colored clothing is not advisable. 

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