Myths and facts on red cabbage

Myths and facts on red cabbage

Red cabbage is rich in carbohydrates, fiber and protein, is a good source of A, PP, C, E and B group Vitamins, mineral salts, potassium, calcium, magnesium, phosphorus, iron and zinc. Unlike white cabbage, the red one contains twice as much Vitamin C and 4 times more carotene. 

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