Unlike white cabbage, the red one contains twice as much Vitamin C and 4 times more carotene.
Red cabbage is rich in carbohydrates, fiber and protein, is a good source of A, PP, C, E and B group Vitamins, mineral salts, potassium, calcium, magnesium, phosphorus, iron and zinc. Unlike white cabbage, the red one contains twice as much Vitamin C and 4 times more carotene.