Green beans are rich in minerals and Vitamin E- a natural antioxidant.
Green beans are rich in minerals and Vitamin E- a natural antioxidant. Beans are rich in Vitamins A, B, C, K, PP and carotene. The presence of phosphorous, iron, calcium, sodium, magnesium and iodine in beans make this product a valuable one in case of various diseases. It is an ideal food if you have diabetes.
