It is very important to eat sitting, in quiet conditions. There is no benefit in haste.
Modern man’s day passes very quickly. Today people are always in a hurry; they do everything fast and often without thinking a lot. They hurry even in eating.
If you leave the supper table the earliest, if you have not prepared something for a long time, and in the morning you eat whatever you find in front of your eyes, it is high time to stop and think of your body.
As experts insist, experiments show that additional weight and stomach problems have especially those who do not prepare their food, but buy convenience food and fast food.
It is very important to eat sitting, in quiet conditions. There is no benefit in haste. In case of eating standing man’s intellectual abilities suffer.
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